Cinnamon is being used in Indian Cuisines since time
immemorial. But how well do you know your cinnamon. Let's find out the source,
benefits and uses of this wonder spice.
Cinnamon is extracted from the inner bark of trees belonging
to Cinnamomum Genus. When it dries,
it nicely curls up to form cinnamon sticks. Cinnamon is a tropical spice and is
grown in Peninsular India, Sri Lanka and other tropical countries like Uganda. However,
it is the Ceylon Cinnamon (grown in Sri Lanka) which is considered superior as
compared to other types.
Cinnamon has many health benefits such as
·
Being
an excellent anti-oxidant, it helps to fight away free radicals which are
basically the root cause of major illnesses.
·
It
is known to have anti-inflammatory properties.
·
It's
anti microbial effects are known to provide considerable relief from cold.
Cinnamon has been an important ingredient in Indian
traditional food and Indian Catering Services all over the world use cinnamon
extensively in Mughlai dishes such as curries and kebabs. Apart from Mughlai
dishes, cinnamon is traditionally used in cinnamon bagels and cakes which are
delicious and tummy filling.
It has a sweet savory taste which makes it an important
ingredient in majority of Indian dishes. Modish catering, the famous Indian
Catering Service of Toronto, attributes the amazing taste and aroma of its
dishes to cinnamon. But it should be used in just the right proportions. Excess
of it may alter the taste unfavorably. To know it's proper use is an art which
is mastered by Modish Catering.
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